Book Review: Healthy Smoothie: 51 original smoothie recipes for good eyesight

Healthy Smoothie: 51 original smoothie recipes for good eyesight
Reading Time: 2 minutes
Print Friendly, PDF & Email
(Last Updated On: August 22, 2017)

Healthy Smoothie: 51 original smoothie recipes for good eyesight by Tori Smith is an incredible particular cookbook that aims in presenting to you easy to make smoothies that are orientated in helping to improve your vision.

The book mentions a plethora of ingredients that are used in the smoothies and how they aid the bettering of our eyes.

The cookbook offers a wealth of nutritional information that is useful and helpful for the health of our eyesight, and I learned a lot.

Most of the smoothies are Vegan in nature except a few that there is a use of milk and yogurt which you can easily substitute with plant-based alternatives.

There are no photographs of the end result of the recipes which is a shame it would increase the value of the cookbook.

The instructions are short and clear. The smoothies are easy to make, you just need a good blender or a food processor to make them.

It ‘d be good if there were a nutritional profile for each smoothie. It does provide the information of how many servings each recipe yields which is very helpful.

It’s a beautiful cookbook full with delicious tasty cooling smoothies and is perfect to have it now that summer is coming.

Also, if you are a mom then you know that smoothies are perfect for small children and babies. This book will help your baby vision to develop in a healthy way.

My favorite is a banana, mint and blueberry smoothie.


  • Authors Latest Posts
Author Image
Michaelides Andreas Administrator
,
A few words about me. My name is Andreas. Some of my hobbies include hiking, playing basketball, running, cycling, camping (especially near the sea), reading, cooking (especially tasty vegan recipes), dancing, wood sculpting, playing chess, and going out with friends and family.
JOIN OUR NEWSLETTER
If you liked the content of my blog please join and receive new posts and newsletters every Monday.
We hate spam. Your email address will not be sold or shared with anyone else.
Facebooktwittergoogle_pluspinterestlinkedinmail

RSS My posts

  • Beginner’s Guide To Meal Preparation. January 23, 2018
    Reading Time: 2 minutesBeginner’s Guide To Meal Preparation. Most of us know that one of the most important things we need to do to lose weight and live [...] The post Beginner’s Guide To Meal Preparation. appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Molly Clancy
  • How to Live a Truly Green & Healthy Life January 22, 2018
    Reading Time: 3 minutesHow to Live a Truly Green & Healthy Life A green lifestyle at its purest is an all-encompassing, transformative force that everyone can wield. It [...] The post How to Live a Truly Green & Healthy Life appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Lillian Connors
  • Health Benefits of CBD Hemp Oil You Must Know January 22, 2018
    Reading Time: 4 minutesHealth Benefits of CBD Hemp Oil You Must Know Cannabidiol (CBD) is an emerging powerful substance containing anti-inflammatory properties. It can treat many life-threatening diseases [...] The post Health Benefits of CBD Hemp Oil You Must Know appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Alex Maldo
  • Book Review: Good Is The Enemy Of Great January 20, 2018
    Reading Time: 2 minutesI received a complimentary copy of this book in exchange for an honest review. Good Is The Enemy Of Great by Kurt Reece-Peeplez is a [...] The post Book Review: Good Is The Enemy Of Great appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Michaelides Andreas
  • Book Review: Scientific Energy Healing: A Scientific Manual of Energy Medicine & Psychic Energy January 20, 2018
    Reading Time: 2 minutesI received a complimentary copy of this book in exchange for an honest review. Scientific Energy Healing: A Scientific Manual of Energy Medicine & Psychic [...] The post Book Review: Scientific Energy Healing: A Scientific Manual of Energy Medicine & Psychic Energy appeared first on Book Reviews & Weight Loss using a […]
    Michaelides Andreas
Author Image
About Michaelides Andreas 271 Articles
A few words about me. My name is Andreas. Some of my hobbies include hiking, playing basketball, running, cycling, camping (especially near the sea), reading, cooking (especially tasty vegan recipes), dancing, wood sculpting, playing chess, and going out with friends and family.