How to Get Rid of Anxiety With CBD.
Do you remember those butterflies in your stomach before going on a first date with the person you like? Do your palms get sweaty before a job interview?
Feeling nervous in situations like these is more than OK. We all feel it sometimes. But, always feeling frightened and anxious in everyday interactions is not something we should experience on a daily basis.
Anxiety has become a part of everyday life for millions of people and number one mental issue, as 1 of 13 people globally suffers from it. It comes in many different forms, and the most common these days are social and generalized anxiety, various types of phobias, panic attacks, as well as posttraumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD).
Mental health issues usually don’t have a cure as such. There are some ways of treating these types of conditions, such as anti-anxiety medications (which can cause unpleasant side effects) and psychological therapy (which take a lot of time, work, and effort).
Hopefully, there can be one other solution, and it’s found in the cannabis plant. There are more than 100 different chemicals in the herb, but only one has positive effects on all types of anxiety disorders. It’s cannabidiol, or commonly known as CBD.
As you can see, this powerful compound of marijuana can help with side symptoms of anxiety, such as digestive problems, muscle spasms, and migraines. Also, it has antidepressant properties, so it improves the mood making the bad thoughts go away.
You can administer CBD in many ways, as the compound comes in several product forms. You can, for example, smoke a high CBD cannabis strain or eat CBD gummy bears (or other edibles) or apply it topically. Also, there are a few very reputable CBD oil companies on the market.
By Helena Miles