Books about Plant Based Nutrition that I highly recommend.

The list below is all the books I read until now about nutrition and plant based nutrition in particular. I be updating it every time I read a new book. I always consult them when I am in doubt or if I forgot something. I highly recommend them all, they helped me shape into a better healthier  human being. Enjoy!

  1. A CANCER THERAPY by Max Gerson, M.D.
  2. EASY RAW by Kristen Suzanne
  3. FOOD YOUR MIRACLE MEDICINE by Jean Carper
  4. GO FRUIT YOURSELF! by Freelee
  5. JOURNEY TO HEALTH by Annette Larkins
  6. JOURNEY TO HEALTH 2 by Annette Larkins
  7. LIVING VEGAN FOR DUMMIES by Alexandra Jamieson, CHHC
  8. DR. DEAN ORNISH’S PROGRAM FOR REVERSING HEART DISEASE by Dr. Dean Ornish
  9. DR. MAX GERSON – HEALING THE HOPELESS by Howard Straus with Barbara Marinacci
  10. HOW NOT TO DIE by Michael Greger, MD with Gene Stone
  11. NEW OPTIMUM NUTRITION BIBLE by Patrick Holfords
  12. PREVENT AND REVERSE HEART DISEASE by Caldwell B. Esselstyn, Jr., M.D.
  13. EVERYDAY COOKING WITH DR. DEAN ORNISH by Dr. Dean Ornish
  14. DIET FOR A NEW AMERICA by John Robbins
  15. PRESCRIPTION FOR NATURAL CURES by James F. Balch, M.D. Mark Stengler, N.M.D. and Robin Young Balch, N.D.
  16. SKINNY BITCH by Rory Freedman and Kim Barnouin
  17. SKINNY BITCH – BUN IN THE OVEN by Rory Freedman and Kim Barnouin
  18. SKINNY BASTARD by Rory Freedman and Kim Barnouin
  19. MEATHOOKED by Marta Zaraska
  20. THE EVERYTHING VEGAN PREGNANCY BOOK by Reed Mangels, PhD, RD, LD, FADA
  21. THE EVERYTHING BREASTFEEDING BOOK by Suzanne Fredregill, CBE and Ray Fredregill
  22. THE KIND MAMA by Alicia Silverstone
  23. THE SPROUTING BOOK by Ann Wigmore
  24. THE WHEATGRASS BOOK by Ann Wigmore
  25. THE HIPPOCRATES DIET AND HEALTH PROGRAM by Ann Wigmore
  26. THE THRIVE DIET by Brendan Brazer
  27. THE WORLD PEACE DIET by Will Tuttle, PhD.
  28. THRIVE by Brendan Brazer
  29. THE 80/10/10 DIET BY Dr. Douglas N. Graham
  30. THE ENGINE 2 DIET by Rip Esselstyn
  31. THE FOOD REVOLUTION by John Robbins
  32. THE FOOD DOCTOR by Ian Marber Dip ION & Vicki Edgson Dip ION
  33. THE M.D. EMPEROR HAS NO CLOTHES by Dr. Peter Glidden, N.D.
  34. THE RAW FOOD DETOX DIET by Natalia Rose
  35. THE CHINA STUDY by T. Colin Campbell, PhD and Thomas M. Campbell II
  36. THE COMPLETE IDIOT’S GUIDE TO JUICING by Ellen Brown
  37. THE MCDOUGALL PROGRAM FOR A HEALTHY HEART by John A. Mcdougall, M.D.
  38. THE FAST-5 DIET by Bert W. Herring M.D.
  39. THE GERSON THERAPY by Charlotte Gerson and MOrton Walker, D.P.M.
  40. VEGAN FOR HER by Virginia Messina, MPH, RD with JL Fields
  41. VEGAN FOR LIFE by Jack Norris, RD and Virginia  Messina, MPH, RD
  42. WHAT TO EAT WHEN YOU’RE PREGNANT AND VEGETARIAN by Dr. Rana Conway
  43. MY WEIGHT LOSS JOURNEY: HOW I LOST 44 POUNDS AND NEVER GAINED THEM BACK USING A PLANT BASED DIET by Andreas Michaelides
  44. 42 WEIGHT LOSS TIPS THAT WILL CHANGE YOUR LIFE FOR EVER by Andreas Michaelides
  45. MY WEIGHT LOSS STORY: HOW TO LOSE WEIGHT SAFELY AND PERMANENTLY by Andreas Michaelides

 

 

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