Issues with Dental Health as You Age.
The average number of healthy teeth people retain into old age has increased significantly in the twenty-first century. However, this fact also raises a specific issue – as middle-aged and elderly people keep their teeth longer, there is an increased likelihood of emerging problems. As the years roll by, your oral cavity can turn into a minefield of questions, and your teeth take the brunt of it. If you want to stay on top of this problem, here are some general issues with dental health as you age.
Teeth can get darker
One of the most common visual side-effects of aging teeth is their change in color. Teeth tend to get dimmer over time, and it’s mostly due to changes in dentin. Dentin (or sometimes – dentine) is calcified tissue with bone-like qualities. The layer of dentine lies just below the tooth enamel, which tends to become thinner over time. Simply speaking, dentin begins to show through. However, this is not the only factor – stain-causing foods and acidic beverages tend to aid in darkening of teeth too, so staying away from the low-quality diet can help keep the whiteness of your teeth significantly.
Preventative measures against tooth decay
Dental decay is common among the elderly due to some natural biological processes. More specifically, our gums tend to recede as we age. Therefore, the roots of our teeth can become exposed, which means it is easy to develop cavities in these areas. Your entire oral area is a breeding ground for bacteria, and when holes are revealed, this can lead to infection and tooth erosion, especially if you go through a period when your immunity is compromised. Fluorinated public water is a helpful factor, but maybe you should up the ante and brush your teeth once a day with good fluoride gel. After a bout of flu, you need to contact professional medical services like The Dental Room and have your teeth checked and cleaned as a preventative measure against tooth decay.
Gum massage against gum disease
Use of tobacco, consumption of alcohol and poor diet are only some of the most common lifestyle choices that encourage the growth of plaque on your teeth. The strains of bacteria usually found in plaque can change the acidic balance in your mouth and cause gum disease. To avoid this, you need to be consistent when it comes to brushing your teeth every day. Brushing and flossing should be enough if you want to remove plaque, but you can also go one step further and purchase an electric toothbrush which you can use to massage your gums to stimulate the blood flow in them. A better blood flow means the “drainage” of bacteria and acidic chemicals is more efficient. This can also help the prevention of gum disease.
Dry mouth can be really pesky
While we are on the topic of “drainage,” saliva also plays a crucial role in protecting your teeth and oral cavity in general. However, as people become older, they also tend to produce less saliva. This is particularly problematic because saliva does not only clean your mouth of damaging bacteria, it also contains minerals which are suitable for your teeth and the pH balance in your mouth. Thankfully, there is a particularly fun and tasty fix for this – to stimulate the production of saliva, you can find delicious sugar-free gums and candies and toss them into your mouth. Always have an extra pack somewhere in your pocket and whenever you feel your throat is dry, first drink a glass of water and then have a short chewing session.
Dental problems are a common health problem among the elderly, so the appearance of new complications is not a reason to panic. Just make sure you are visiting your dentist at least two times a year – once every six months is actually an ideal time interval if you are over 65. This problem can become particularly pronounced and complicated among older men, as they tend to not pay too much mind about their oral health or the glaring toothaches. All in all, technology in the realm of dentistry has developed so much, there is entirely no reason you should not have the most attractive smile even if you are over sixty.
by Diana Smith