How To Stop Smoking

How To Stop Smoking by Andreas Michaelides
Reading Time: 3 minutes
Print Friendly, PDF & Email
(Last Updated On: September 27, 2017)

How to stop.

My adamant opinion is that going cold turkey is the only way to quit smoking. Yes, of course, there are other ways and methods, but the vast majority of people that quit tobacco use and were successful made it with the Cold Turkey method. The Cold Turkey method says just stop smoking and not using any NRT’s or cutting gradually down. COLD TURKEY is the most successful method, it was the manner that allowed me to quit successfully back in 2009 and I am still smoke-free, also it was the way I used instinctively in my previous attempts except for the first one which was with nicotine patches.

If you listen to your body, the only way to get rid of an addiction is to stop delivering to your system the addictive agent, in my case back in 2009 and at your current status dear reader Nicotine. Nicotine addiction is the reason people smoke; it’s one of the most powerful chemical substances and a heavy drug in my book. Smoking kills annually more people than all the people that die from the illegal drugs combined!.

Now let’s see why Cold Turkey method is ideal for you.

Let’s see the advantages of cold turkey method:

  1. The vast majority used and continue to use this method to quit smoking because it’s the natural process your body asks of  you.
  2. It’s the cheapest way to stop smoking you don’t spend any money on NRT’s or other prescribed drugs.
  3. It’s the safest way to quit smoking, no possible side effects like prescription drugs inflict that supposedly help you quit smoking.

Many you will say to me that I am wrong that there are many ways to quit smoking-yes I will give you that there are many ways but the best way that has the statistics on its side its cold turkey method. All the other methods which I pretty much tried like cutting down, gradually smoking fewer cigs, or NRT’s like nicotine patch. Other methods which I did not try like prescription drugs, hypnosis, acupuncture and so many others statistically are not successful methods because their success rate is negligible at best.

I mean do you want to get rid of the addiction once and for all, do you want to be successful do you want to take back your life do you want to be a winner from now on then don’t think twice go cold turkey!

The above article is an excerpt from my book series The Best Way To Stop Smoking Permanently

by Andreas Michaelides


  • Authors Latest Posts
Author Image
Michaelides Andreas Administrator
,
A few words about me. My name is Andreas. Some of my hobbies include hiking, playing basketball, running, cycling, camping (especially near the sea), reading, cooking (especially tasty vegan recipes), dancing, wood sculpting, playing chess, and going out with friends and family.
JOIN OUR NEWSLETTER
If you liked the content of my blog please join and receive new posts and newsletters every Monday.
We hate spam. Your email address will not be sold or shared with anyone else.
Facebooktwittergoogle_pluspinterestlinkedinmail

RSS My posts

  • How to Live a Truly Green & Healthy Life January 22, 2018
    Reading Time: 3 minutesHow to Live a Truly Green & Healthy Life A green lifestyle at its purest is an all-encompassing, transformative force that everyone can wield. It [...] The post How to Live a Truly Green & Healthy Life appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Lillian Connors
  • Health Benefits of CBD Hemp Oil You Must Know January 22, 2018
    Reading Time: 4 minutesHealth Benefits of CBD Hemp Oil You Must Know Cannabidiol (CBD) is an emerging powerful substance containing anti-inflammatory properties. It can treat many life-threatening diseases [...] The post Health Benefits of CBD Hemp Oil You Must Know appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Alex Maldo
  • Book Review: Good Is The Enemy Of Great January 20, 2018
    Reading Time: 2 minutesI received a complimentary copy of this book in exchange for an honest review. Good Is The Enemy Of Great by Kurt Reece-Peeplez is a [...] The post Book Review: Good Is The Enemy Of Great appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Michaelides Andreas
  • Book Review: Scientific Energy Healing: A Scientific Manual of Energy Medicine & Psychic Energy January 20, 2018
    Reading Time: 2 minutesI received a complimentary copy of this book in exchange for an honest review. Scientific Energy Healing: A Scientific Manual of Energy Medicine & Psychic [...] The post Book Review: Scientific Energy Healing: A Scientific Manual of Energy Medicine & Psychic Energy appeared first on Book Reviews & Weight Loss using a […]
    Michaelides Andreas
  • My Quest Articles at imaginationwaffle.com January 19, 2018
    Reading Time: 1 minuteThese are the links to articles I wrote to imaginationwaffle.com one of the best sites about Creativity, Imagination & Happiness How To Quit Smoking   The post My Quest Articles at imaginationwaffle.com appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Michaelides Andreas
Author Image
About Michaelides Andreas 271 Articles
A few words about me. My name is Andreas. Some of my hobbies include hiking, playing basketball, running, cycling, camping (especially near the sea), reading, cooking (especially tasty vegan recipes), dancing, wood sculpting, playing chess, and going out with friends and family.