My Weight Loss Journey: How I lost 44 pounds and never gained them back using a plant based diet.

My weight loss journey: How I lost 44 pounds and never gained them back using a plant based diet
Reading Time: 2 minutes
Print Friendly, PDF & Email
(Last Updated On: October 19, 2017)

People ask me how I lost my weight. I reply by telling them that’s not the question you should ask me. Furthermore, that’s not the question you should be asking yourself.

The question you should ask yourself is: After I lose the weight, HOW I never gain it back?

Losing weight is easy compared with the efforts you need to do so you won’t get it back again.

I advocate adopting a plant-based lifestyle. This is what worked for me and also what worked and still works for millions of people around the globe

If you are reading this description, it means that you are genuinely seeking to improve your quality of life. I get you I was in your position back in 2013. Something inside you is telling you that you had enough. We only have one life, and you should never live it in discomfort and pain unable to enjoy your friends and family.

My book was written having you in mind. It’s a shortcut for a journey that you searched for your entire life. Allow my Weight loss journey using a plant-based diet to be your journey as well.

I have all the information you need consecrated and condensed that will allow you to choose if you want to change your life to the better.

You have nothing to lose, maybe $2.99 and an hour of your time, and everything to gain, like you precious health and your happiness.

Amazon Link: My weight loss journey: How I lost 44 pounds and never gained them back using a plant based diet

  • Authors Latest Posts
Author Image
Michaelides Andreas Administrator
,
A few words about me. My name is Andreas. Some of my hobbies include hiking, playing basketball, running, cycling, camping (especially near the sea), reading, cooking (especially tasty vegan recipes), dancing, wood sculpting, playing chess, and going out with friends and family.
JOIN OUR NEWSLETTER
If you liked the content of my blog please join and receive new posts and newsletters every Monday.
We hate spam. Your email address will not be sold or shared with anyone else.
Facebooktwittergoogle_pluspinterestlinkedinmail

RSS My posts

  • Natural Remedies to Get Rid of Lumps and Bumps February 23, 2018
    Reading Time: 4 minutes Natural Remedies to Get Rid of Lumps and Bumps Lumps or bumps on any part of your face and body have a negative influence on [...] The post Natural Remedies to Get Rid of Lumps and Bumps appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Harvey Lee
  • Five Ways to Make Yoga More Challenging February 23, 2018
    Reading Time: 3 minutesFive Ways to Make Yoga More Challenging Yoga is an excellent form of low-impact exercise. But, if you’re not changing things up regularly, it’s easy [...] The post Five Ways to Make Yoga More Challenging appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    "Nurse Susan"
  •  10 Interesting Facts About Ankle Sprains February 21, 2018
    Reading Time: 3 minutes10 Interesting Facts About Ankle Sprains If you haven’t sprained your ankle yourself, you’re sure to know someone who has at some point. Just landing [...] The post  10 Interesting Facts About Ankle Sprains appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Joe Fleming
  • Book Review: The Simple and Easy Manager: What Managers Need to Know Before They Need to Know It February 21, 2018
    Reading Time: 2 minutesI received a complimentary copy of this book in exchange for an honest review. The Simple and Easy Manager: What Managers Need to Know Before [...] The post Book Review: The Simple and Easy Manager: What Managers Need to Know Before They Need to Know It appeared first on Book Reviews & […]
    Michaelides Andreas
  • Intermittent Fasting- What You Need to Know February 20, 2018
    Reading Time: 2 minutesIntermittent Fasting- What You Need to Know Skipping breakfast, eating only two meals a day and then fasting for 16 hours- sounds healthy right? It [...] The post Intermittent Fasting- What You Need to Know appeared first on Book Reviews & Weight Loss using a Plant Based Nutrition Diet.
    Benny Emerling
Author Image
About Michaelides Andreas 278 Articles
A few words about me. My name is Andreas. Some of my hobbies include hiking, playing basketball, running, cycling, camping (especially near the sea), reading, cooking (especially tasty vegan recipes), dancing, wood sculpting, playing chess, and going out with friends and family.