Tips for Taming Your Child’s Sweet Tooth
Sweet tooth is a lot different, or you can say poles apart from blue tooth, which is a device used by mobiles. This refers to the craving for sweets in any form in children. This term is associated with eating sugar. It is the consumption in all forms and children are especially interested in eating different types of sweets. Therefore, if your child is taking more than the required quantity, then you should consult a children’s dentist.
Types of Sweets Kid’s Like:
Children of all ages like to eat all kind of sweets. Here is a long list of candies, both healthy and unhealthy ones. Only harmful sweets can cause various dental problems in children. Some of the unhealthy desserts that can create dental issues are:
- Chocolates and sweets
- Yogurt and flavored milk
- Cereals for breakfast with lots of sugar
- Biscuits and cakes
- Canned fruit in syrup
- Jelly, jams, and marmalades
Even adults crave for sweets and its by-products. However, it is necessary to consume little amount or as per your doctor advises you. This will help you to maintain good health and avoid many problems including, diabetes, heart condition, metabolic syndrome, high blood pressure, cancer, cholesterol, and dental issues.
Dental Problems occur in Sweet Tooth:
Many dental problems can develop if your child is suffering from a sweet tooth. If you take in too much sugar, then different issues will occur related to teeth. Many warning signs can be noticed beforehand to avoid the following problems.
Cavities and Decay:
When your child eats lots of candies, chocolates and other types of sugar, teeth start to break down because of the acids created by the bacteria. Drinking soda and other juices allow the liquid form to reach any small nook and corner of the mouth. The lump of candies your children love to eat can easily stick on the tooth, which even by saliva cannot take off.
Plaque continues to gather on the teeth, which contains the bacteria feeding on the sugar. A hole creates in the tooth, or sometimes the tooth turns black. This can cause many problems such as:
- Back teeth size is reduced
- Alteration in the bite
- Surgery of the gum
- Unhealthy teeth removed
- Tooth implant
Disease of the Gum:
The plaque that gathers on and around the teeth can cause severe gum disease. These diseases directly related to heart and fertility. If you do not take care, it might increase the risk of developing major ones.
Some foods can create gum infections, and they are:
- Soda and sports drinks
- Fruit juices
- Dried and citrus fruits
- Starchy Carbs
- Sticky candies
Any good orthodontist can guide you on the ways to reducing the amount of sugar intake in your child, and the quantity. If you want an expert’s advice, then Pediatric Dentist Tulsa can be one of your choices.
Your Child’s Mouth is a Battlefield:
When your child eats sugary food, the helpful bacteria in their saliva fight against plaque. Therefore, the mouth becomes a battlefield. If you consume sugary food and sweets a lot, then the saliva will have to battle more. It happens many times that the plaque is too much that it weakens the enamel and the damage becomes permanent.
Tips for Reducing the Sweet Tooth Cravings
Every child has a special place in his/her heart for sweets, but if this liking develops into craving then what will be your solution? A mother is the one who spends most of her time with her child. Therefore, she should be aware of the damages that sugar and things made from it can bring.
You have all the information you need to determine which food to give and which ones to avoid. However, if your child is, has a sweet tooth and a persistent one, how will you control his craving for candies, chocolates and other sugar products? Here are some tips that can be helpful:
- Children are not in the habit of listening to no for an answer. So do not immediately stop their intake of sugar, give them lesser quantity each day and finally come to the amount that your dentist has suggested.
- You can start making homemade sweets using healthy ingredients. Although it will take the time, you can control the amount of sweetness that you are going to add.
- Keep the sweets out of sight as much as you can and introduce healthy items like fruits and vegetables.
- The parents should be a role model for their children. You must try to develop healthy habits in this way your children will follow your example and reduce the consumption of sugar.
- Lastly, the most important tip is to develop dental hygiene in your child, brush twice a day, use floss if necessary, rinse with mouthwash and regular checks up.
It is not that difficult to keep your children away from eating too many sweets. You need just to straighten a few routines and go to your children’s dentist for random weeks.
by Angela John