Top Notch Benefits of Using Custom Orthotics
It is true that not everyone is blessed with the perfect feet structure. Beautifully aligned feet is something we all desire for. However, it does not mean that one needs special care or expensive support system. When the feet are not aligned well, it can significantly affect your body, posture, and lifestyle. Orthotics is the best and most affordable option which is mainly designed to support your foot structure. We usually find overt-counter orthotics that are available in pre-packaged form. But custom orthotics are the ones that are tailor-made inserts for your footwear, as per your individual needs.
Being customized, they are specifically designed to suit and support your foot structure. When one wears orthotics, it significantly affects the way they stand or move. Consequently, they bring changes to their musculoskeletal system. There are several foot-related issues, but the one ultimate solution can be custom orthotics. Let’s find out more details.
How Custom Orthotics Benefit You?
Basically, ligaments and tendons are responsible for providing support to our feet. Then you must be wondering what the role of orthotics is despite our natural support system? Well, it gives extra support and comfort to our feet and prevents additional strain on our ligaments and tendons which might tear off due to the added stress of our everyday activities. Here are a few benefits of using custom orthotics:
- They provide exact support that you require: The insoles of the shoes or other footwear which you generally buy from the shops are mass produced. These are not explicitly designed for your foot. But with the help of the custom orthotics, better inserts are added in the footwear which provides you appropriate comfort and luxury as per the contours of your feet. Apart from that, just talking about tendons and ligaments is not enough. Foot structure is quite complex, and issues might arise due to several reasons. Hence, customized orthotics provide individualized support as per your particular condition and problem.
- They prevent pain and provide relaxation: Many people start experiencing foot pain from a very young age itself. There can be multiple reasons for that, but it eventually affects their daily routine and lifestyle. Custom orthotics are obviously the most suitable option in any form of leg pain. Most of the pediatric experts suggest orthotics as a great alternative to medicines. Orthotics can be successfully customized after analyzing the cause of the pain.
- They correct various foot abnormalities: Certain foot abnormalities like pronation and supination can be effectively corrected with orthotics. Pronation increases the stress and pain in the ankle, lower back, knees, and On the other hand, supination is just the opposite of pronation and causes severe pain in similar regions. The main advantage of using customized orthotics in such cases is that it provides arch support and improves the anatomical position of the body.
- They enhance an athlete’s performance: Custom orthotics are not only used for the purpose of relief, but they can even be used by athletes to improve their game and performance. As orthotics improve the body alignment, they significantly bring positive effects in their performance. They also reduce the chances of injury at the time of playing.
Tailor-made orthotics are suitably suggested by experts with an aim to reduce pressure from some regions of the feet. It particularly reduces pain due to stress, thereby preventing the formation of corns, ulcerations, and calluses. While using custom orthotics, you can stay physically fit and active, as they readily reduce the pain thereby providing more significant support. However, you should always consult your podiatrist in case of any kind of pain and movement issues. In many matters, proper medication and exercise are necessary along with the orthotics.
by Lara Buck