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Surprising Benefits of Using Rose Oil

Surprising Benefits of Using Rose Oil

March 29, 2019 1

Surprising Benefits of Using Rose Oil The health advantages of rose oil can be prescribed to its properties as a stimulant, antiphlogistic, disinfectant, antispasmodic, antidepressant, […]

Weight Loss Tips and Ideas

10 Weight Loss Tips and Ideas

March 27, 2019 0

10 Weight Loss Tips and Ideas I just tried Google search with “ideas to lose weight,” and it gave me 2,800,000 results within 0.59 seconds. […]

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RSS Nutritionfacts Articles

  • How Much Do Vitamin D Supplements Affect Lifespan? April 18, 2019
    In 1822, a Polish physician was the first to publish that sunlight could cure the vitamin D deficiency disease rickets. His work was ignored by […]
    Michael Greger M.D. FACLM
  • Where Vitamin D Supplements Fail April 16, 2019
    As I discuss in my video Do Vitamin Supplements Help with Diabetes, Weight Loss, and Blood Pressure?, review articles continue to be published touting vitamin […]
    Michael Greger M.D. FACLM
  • Changing Protein Requirements April 11, 2019
    There has been a history of enthusiasm for protein in the nutrition world. A century ago, the protein recommendations were more than twice what we […]
    Michael Greger M.D. FACLM
  • The Downside of Curcumin Supplements April 9, 2019
    Supplement manufacturers often fall into the same reductionist trap as the drug companies. Herbs are assumed to have only one main active ingredient, so, as […]
    Michael Greger M.D. FACLM
  • The Disconnect Between Science and Policy April 4, 2019
    Back in 1912, when hardly anyone smoked cigarettes, lung cancer was like a museum curiosity: extremely rare. In the next few decades, however, it rose […]
    Michael Greger M.D. FACLM
  • Consequences of Prostate Cancer Treatment April 2, 2019
    A cancer diagnosis is seen as a teachable moment in medicine where we can try to get people to eat healthier, but “research has suggested […]
    Michael Greger M.D. FACLM
  • Cancer-Causing Caramel Color March 28, 2019
    Caramel coloring may be the most widely consumed food coloring in the world.  Unfortunately, its manufacture can sometimes lead to the formation of a carcinogen […]
    Michael Greger M.D. FACLM
  • What to Feed Your Gut Bacteria March 26, 2019
    For many years, it was believed that the main function of the large intestine was just to absorb water and dispose of waste, but “[n]owadays […]
    Michael Greger M.D. FACLM
  • New Eating Guide Now in Print March 21, 2019
    In January we launched the Evidence-Based Eating Guide, which is available for free download here. Today I’m excited to announce that you can now order […]
    Michael Greger M.D. FACLM
  • White Rice vs. Brown Rice March 19, 2019
    In 2012, a meta-analysis was published tying white rice consumption to diabetes, especially in Asian countries. Even in the United States, where we eat much […]
    Michael Greger M.D. FACLM
  • The Purported Benefits of Eating Fish March 14, 2019
    In the landmark Global Burden of Disease study, researchers compiled the top 20 causes of death and disability. Number one on the list was high […]
    Michael Greger M.D. FACLM
  • From Adequate Nutrition to Optimum Nutrition March 12, 2019
    Research in human nutrition over the past four decades has led to many discoveries as well as a comprehensive understanding of the exact mechanisms behind […]
    Michael Greger M.D. FACLM
  • Ginger or Cannabis for Morning Sickness March 7, 2019
    Nausea and vomiting are common during pregnancy, affecting 70 to 85 percent of women worldwide—but not in all countries. Population groups that eat more plant-based […]
    Michael Greger M.D. FACLM
  • Eating the Way Nature Intended March 5, 2019
    The Paleolithic period, also known as the Stone Age, only goes back about two million years. Humans and other great apes have been evolving for […]
    Michael Greger M.D. FACLM
  • Wheatgrass Juice Put to the Test February 28, 2019
    In an editorial that accompanied a landmark study showing an extract of the spice turmeric could be used to fight ulcerative colitis, the authors congratulated […]
    Michael Greger M.D. FACLM
  • Turmeric Curcumin Put to the Test for Inflammatory Bowel Disease February 26, 2019
    My video Striking with the Root: Turmeric Curcumin and Ulcerative Colitis tells the story how this amazing discovery was made, and how curcumin stacks up […]
    Michael Greger M.D. FACLM
  • Invite Dr. Greger to Come Speak in Your City February 21, 2019
    I am in the final stretch of finishing my next book, How Not to Diet, which will hit shelves in December. After being cooped up for […]
    Michael Greger M.D. FACLM